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Services Offered
At Core Connections Psychology Centre, we believe that healing begins with connection - to self, to others, and within the therapeutic relationship. Our team of dedicated, compassionate clinicians offers a range of services to support individuals, couples, teens, and families in navigating life's challenges and fostering meaningful change.
Whether you're seeking therapy in Collingwood, Newmarket, or virtually across Ontario, we're here to walk with you toward growth, healing, and deeper connection.
We offer:
- Teen Therapy
- Individual Therapy
- Couple Therapy
- Parent Support and Coaching
- Psychological Assessments
- Workshops
- Supervision and Training
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Issues Treated
Across all therapy types, we support clients dealing with:
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Anxiety, panic, or stress
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Depression or low mood
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Trauma and emotional wounds
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Self-esteem, self-criticism, and identity challenges
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Relationship or family conflicts
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Life transitions and decision-making difficulties
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Parenting challenges or difficulties with child emotional regulation
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Neurodivergence or developmental differences
Types of Therapy we offer
We use evidence-based, trauma-informed, and attachment-focused approaches tailored to each client’s needs:
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Emotion-Focused Therapy (EFT): Processing emotions and strengthening attachment bonds
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Cognitive Behavioural Therapy (CBT): Understanding and changing unhelpful thought patterns
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Dialectical Behaviour Therapy (DBT): Building skills for emotional regulation and coping
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Acceptance and Commitment Therapy (ACT): Cultivating mindfulness and values-based living
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Mindful Self-Compassion (MSC): Developing self-kindness and emotional resilience
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Eye Movement Desensitization & Reprocessing (EMDR): Healing trauma and distressing memories
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Cognitive Processing Therapy (CPT): Addressing trauma and restructuring unhelpful beliefs
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Gottman Method: Improving communication, trust, and emotional connection in couples
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Trauma Therapy: Healing from the past and reclaiming peace in your life.
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Somatic Experiencing (SE) Therapy: Regulating the nervous system and releasing trauma held in the body
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Internal Family Systems (IFS): Understanding and healing the parts of you shaped by trauma and emotional pain
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Narrative Therapy: Reframing unhelpful stories and reconnecting with meaning, values, and identity
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