Gottman Method for  Couples & Families

Gottman Method

Gottman Method for Couples

Every couple faces challenges—whether it’s communication struggles, ongoing arguments, or rebuilding trust after a rupture. The Gottman Method helps partners strengthen their friendship, improve conflict management, and create shared meaning in their relationship.

Common issues couples bring to Gottman therapy:

• Frequent arguments or recurring fights

• Feeling emotionally distant or disconnected

• Communication breakdowns or misunderstandings

• Infidelity, broken trust, or difficulty repairing after hurt

• Differences in parenting, finances, or life goals

• Declining intimacy or affection

• Major life transitions (parenthood, career changes, relocation)

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Outcomes for couples:

• Improved communication and conflict resolution skills

• Increased intimacy, affection, and emotional closeness

• Rebuilding trust and learning effective repair strategies

• Stronger teamwork around parenting, finances, and household roles

• A deeper sense of respect, friendship, and shared meaning

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Gottman Method for Parents & Families

Parenting is rewarding but can also bring stress, conflict, and disconnection into family life. The Gottman Method extends beyond couples to support parents and families in strengthening their bonds, creating a more positive home environment, and modeling healthy relationship skills for children.

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Common challenges addressed in family/parent sessions:

• Co-parenting conflicts or differing parenting styles

• Stress of raising children with special needs, developmental differences, or neurodivergence

• Struggles balancing work, parenting, and couple time

• Sibling rivalry or parent-child conflict

• Family stress related to divorce, blending families, or major transitions

Outcomes for parents and families:

• Greater alignment and cooperation between co-parents

• More consistent and effective parenting strategies

• Reduced conflict and improved communication at home

• Stronger emotional bonds between parents and children

• A family culture of respect, empathy, and connection

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Why Choose the Gottman Method at Core Connections Psychology Centre?

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• Research-Based & Proven: Decades of studies support the Gottman Method as one of the most effective therapies for couples.

• Practical & Action-Oriented: Learn real tools and strategies you can immediately apply in your relationship.

• Inclusive & Supportive: We welcome couples and families of all backgrounds, including LGBTQ+, blended families, and those navigating unique parenting or relational challenges.

• Attachment-Informed & Trauma-Sensitive: While rooted in Gottman’s research, our approach integrates compassion, emotional depth, and sensitivity to trauma.

• Accessible Across Ontario: Available in-person in Collingwood and Newmarket, or virtually for clients across the province.