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A little bit about us...
At Core Connections Psychology Centre, we are a team of dedicated, compassionate clinicians who believe that healing happens in connection — with self, with others, and within safe, attuned therapeutic relationships. Our work is rooted in the belief that emotions carry wisdom, relationships shape our well-being, and every person has the capacity for growth and change.
We specialize in individual and couples therapy, offering support that is emotionally focused, attachment-informed, and trauma-sensitive. Our therapists bring a depth of training, a strong commitment to clinical excellence, and a genuine warmth to every session.
We don’t believe in one-size-fits-all therapy. We take the time to understand you — your experiences, your needs, your hopes — and tailor our work to support meaningful, lasting change.
Whether you’re navigating relationship struggles, life transitions, emotional injuries, or the desire for deeper self-understanding, our team is here to walk alongside you with care, curiosity, and respect.
At our core, we believe in creating a space where people feel safe, seen, and supported.
Our Values
At Core Connections Psychology Centre, our work is guided by a set of core values that shape how we show up — with our clients, with each other, and in the world.
1. Connection at the Core
We believe that healing begins with connection — to self, to others, and within the therapeutic relationship. We prioritize emotional safety, attunement, and trust in everything we do.
2. Depth and Integrity
We don’t shy away from the hard stuff. We’re committed to doing deep, meaningful work with our clients, guided by honesty, humility, and clinical integrity.
3. Emotion as Wisdom
We view emotions not as problems to be fixed, but as powerful messengers. Our work helps clients tune into the emotional signals that guide healing, insight, and transformation.
4. Trauma-Informed and Compassionate
We recognize the impact of past experiences and approach each person with compassion, curiosity, and care. Our therapists are trained to create safe, supportive spaces for exploring pain and fostering resilience.
5. Growth for All
We are committed to continual learning — as therapists, as a team, and as human beings. We value supervision, training, and reflection as essential parts of ethical, effective practice.
6. Inclusivity and Respect
We welcome people of all backgrounds, identities, and lived experiences. We strive to create an inclusive space where each person feels respected, empowered, and understood.
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